Pouches are a discreet, smoke-free option for those looking for an alternative to traditional products. Here’s how to use them:

1. Place the Pouch
   Gently tuck one pouch between your upper lip and gum – either side works. There’s no need to chew or swallow.
2. Feel the Sensation
   A mild tingling sensation is normal at first. The pouch gradually releases nicotine over 30 to 45 minutes in a discreet format.
3. Dispose Responsibly
   When finished, remove the pouch and discard it in the trash.